Join our interactive 2-hour workshop as we delve into the unique relationship between ADHD and productivity. Explore the barriers to productivity and learn practical techniques and proven strategies tailored to leverage your personal ADHD strengths while overcoming challenges. From maximizing time management to organizing your environment to enhance focus, we’ll equip you with the tools to help maximize your potential.
Hosted by Dr. James Brown, science communicator, ADHD coach & co-founder of the ADHDadultUK charity and The ADHD Adults Podcast. James was diagnosed with ADHD in 2021. The workshop includes a 30-minute Q&A session.
Here are our learning outcomes:
- Understand the impact of ADHD on productivity & the science behind it.
- Discover strategies for enhancing focus, prioritization and minimizing distractions.
- Develop effective time management and task engagement skills tailored to individuals with ADHD.
- Harness your personal ADHD strengths for greater productivity. Use your creativity, flexibility, and ‘reward’ to maximize your productivity.
Dr. James Brown is a biomedical scientist and science communicator. James was diagnosed with ADHD in 2021, and subsequently co-founded the registered UK charity ADHDadultUK, the evidence-based online ADHD magazine focusmag.uk and The ADHD Adults podcast. James also coaches adults with ADHD and provides institutional training on ADHD and neurodivergent conditions. Alongside this, James works as Communications Director for Psychiatry-UK, the country’s leading adult ADHD service.
