When:
June 21, 2024 @ 11:15 am – 12:00 pm
2024-06-21T11:15:00-04:00
2024-06-21T12:00:00-04:00
Where:
Coy Public Library
73 West King Street Shippensburg
PA 17257
73 West King Street Shippensburg
PA 17257
Cost:
Free
Contact:
We are excited to offer a weekly Chair Yoga class for adults and teens of all experience levels! Register here! This class is led by Cindy Pimental. Each session is 45 minutes long. All levels are welcome and no experience is necessary to join the class.
What is Chair Yoga?
Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga classes typically target those who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice.
