Business Genre
Description
Trained instructors address those areas moms need to shape up the most. Have fun and meet other moms. Spend quality time with your child while you GET FIT! We incorporate strength training, cardio conditioning, stress relief and group support for a total healthy mommy. Kids classes promote fun and fitness. Get active! Classes are presently offered at parks and indoor community locations throughout central Pennsylvania. See Schedule tab on website for specific programs in your area.